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Healthy Living

Metabolism Slowing Down? Learn How to Rev It Up Again

It’s not your metabolism that’s slowed down, but I’ll tell you what you need to know. “Just wait till you get to be my age”. You’ve …

Safe exercises with dumbbells

4 Reasons Dumbbells Are Underrated

Now what? You’ve decided to start lifting weights because you have heard it’s one of the best ways to fight off the glorious hormonal shifts and …

Curated self care products fro your skin

Our favorite non-Pilates tools to take care of your skin

Mr. Joseph Pilates was big into taking care of your entire body, spirit and mind. It’s even said he was a big advocate of dry brushing …

healthy fit women walking outdoors in Fort Mill SC

Life hack you probably aren’t taking advantage of

Is there anything better than the feeling of 75-degree days with sunny blue skies? We don’t think so! And unless you are lucky enough to live …

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The Pilates Cure
418 US-21 BYP,
Fort Mill, SC 29715
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Contact

You can contact us via phone, text or email during our Office Hours to schedule sessions or ask questions.

info@pilatescure.com

Office Hours:
Monday – Friday 8am to 6pm

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