Pilates in Fort Mill SC
Elevate Your Fitness Journey at Our Holistic Boutique Pilates Studio
Book Your First Session
Pilates in Fort Mill SC
Elevate Your Fitness Journey at Our Holistic Boutique Pilates Studio
Do More In Life Through Pilates
Come as you are and experience a deeper level of health and wellness through our individualized and holistic approach to Pilates, fitness, and mindfulness.
We help active people stay active by reducing pain, improving mobility and expanding their perceived limitations through the practice of Pilates and related modalities.
Fitness and wellness are not one size fits all and require a holistic approach. At Pilates Cure we will help you understand how to mindfully move your body and build a balanced muscular system to serve you and your individual needs.
reduce or eliminate pain
improve joint mobility and muscular flexibility
improve balance and reduce the risk of falls
improve athletic performance and output
move through life with more ease and do more of what you love
develop muscle strength
age better with less aches, pains, and limitations
feel confident and resilient in your body
Start with Pilates Today
Getting started with your new Pilates lifestyle is easy.
Choose the date and time for your new client’s special
Complete a short health profile and purchase your intro package
Show up to the studio ready to move! We look forward to seeing you.
What it looks like to work with us at Pilates Cure
New Client Private Training
Our New Client one-on-one package allows us to get to know you, your body, and your personal goals to serve you better. You can pick from a single session, a four-pack of sessions, or take advantage of deals for a total of 5 discounted sessions. In these 50-minute sessions, you will learn how to start taking ownership of your Pilates practice, your modifications, and your equipment setups. By the end, you will be ready to join group classes or continue with a personalized private training program and get the most out of every session or class.
Start with Pilates IntroPrivate Pilates
Our private one-on-one sessions are designed to help you reach your individualized goals efficiently through the use of hands-on and verbal cueing to maximize your results. In these 50-minute sessions, you will have the opportunity to use a wide variety of large and small Pilates apparatus for a well-rounded, personalized workout.
Experience Private Pilates
Pilates Classes
Our Small Group Classes provide you with the space to enjoy the energy and camaraderie with others. Take what you learned in your one-on-one sessions and practice it confidently in these 50-minute classes. We offer different levels of classes to help serve you better and help you feel more comfortable.
Experience Pilates GroupsOn-Demand Pilates and Fitness
Experience studio-quality Pilates and Fitness classes from wherever you are. Choose from the progressive programs that will help you work on specific goals or pick any classes from the vast video library. Led by certified Pilates and Personal Trainers, these classes will give you a well-rounded fitness program that can fit into your busy schedule.
Start a 14-Day Free Trial
Holistic Pilates Studio in Fort Mill
Pilates Cure is a traditional, fully equipped Pilates studio that uses Balance Body equipment. Many of the teachers are not only classically trained but also have additional training in supporting modalities to help create a well-rounded experience that provides efficient, lasting change for our clients. Pilates Cure is located just outside of the heart of downtown Fort Mill SC and close to I-77 for easy access from Rock Hill and the greater Charlotte area.